How to keep your kidney health

The kidney is one of an important organ for a human body. Kidney damage can decrease its function. The decrease of kidney function can cause various problems, can even lead to complications. It is important to recognize the early symptoms of kidney disease, so as not to be late in handling it.

The kidneys function to filter the blood that flows from the entire body. From this filtering, the kidneys will separate the toxins, regulate the electrolyte balance, and control the fluid balance in the body. This filtered blood will then come out of the body in the form of urine. As mentioned above, the damage can decrease kidney function. Therefore, choosing the right place to get the right treatment is very important. Maybe you are considering fortis hospital bannerghatta for several reasons.

Early symptoms of kidney disease sometimes not really realized or did not appear until eventually the main function of the kidney began to disappear. Consider some of the early symptoms of kidney disease below. Immediately consult a doctor if you feel there are some symptoms that you feel.

– Pale skin
– Itchy and very dry skin
– Appetite decreased
– Nausea and vomiting
– Urine a little
– Swelling in some parts of the body, such as the eyes and ankles
– The occurrence of muscle cramps, especially leg muscle cramps
– Shortness of breath or continuous fatigue
– Bad breath smell and smell like urine smell
– Have high blood pressure (hypertension)

Whereas if kidney disease occurs in children, early symptoms of kidney disease that they generally feel is often drowsy, decreased appetite, slow growth, and increased fatigue.

When you run the program to prevent kidney disease, you also need to notice your weight. Something overwhelming is definitely not good. So it is with weight. Increased weight can increase your blood pressure that is harmful to the kidneys, and increase the risk of heart disease. Watch your weight and body mass index. And do regular exercise such as cycling, swimming, or running to gain ideal weight.